Dr. Nixon, a developmental psychologist, discusses the importance of research in understanding human change, particularly focusing on adolescence. The journey starts with examining the negative impacts of relational aggression, then shifts to exploring the protective factors and strengths that foster positive development. Key findings highlight the significance of connection, such as relationships with non-parental adults and faith. Dr. Nixon presents alarming mental health statistics among youth and identifies contributing factors, including the cultural shift towards technology over personal relationships. The talk emphasizes the roles of empathy, gratitude, forgiveness, and humility—referred to as ‘the four gems’—in promoting meaningful connections and positive developmental outcomes. Real-life stories and research insights underscore the challenges and the need for adult responsibility in fostering these connections.