Hope – what does it mean?

Hope – what does it mean?

Hope is a dynamic construct, a human strength—one that is cognitive; one that we have control over. Hope, like empathy and the growth mindset, is malleable. We get to have a hand in shaping it. Rick Snyder and colleagues (1991) originally developed the theory of...

What adolescents (or teenagers) need to thrive

Dr. Nixon, a developmental psychologist, discusses the importance of research in understanding human change, particularly focusing on adolescence. The journey starts with examining the negative impacts of relational aggression, then shifts to exploring the protective...